getting back up

“If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call “failure” is not the falling down, but the staying down.” —Mary Pickford

Today, I’ll pick myself up again. fall 7 times, get up 8. Maybe I needed to learn that even if I do fall and break and can get up again and go.

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more on failing…

this quote got me. given the game winning shot 26 times and missing, and still maybe the greatest player ever. chin up, move forward.

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life and that is why I succeed.” —Michael Jordan

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maybe this will inspire you then…

“What looks like a loss may be the very event which is subsequently responsible for helping to produce the major achievement of your life.” —Srully D. Blotnick

This has actually happened for me before. I want to trust it can again.

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the 30000 day diet

to help avoid cancer and live 30000 days as healthfully as possible: eat garlic, leeks, broccoli, kale, spinach, radicchio, etc.

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gratitude list for sunday morning

This morning’s gratitude list:

  1. Grateful for the snow. it’s soft beauty and quieting nature. that I can go and shovel the snow, my body still allows me to do that. feels so good to work. I feel more alive and vital in the cold.
  2. grateful for my partner. for her honesty and perseverance, and help showing up for a difficult conversation. deepens my trust in us and in life.
  3. grateful for the hound. he is pure play 24/7. biting the shovel as I work, pushing the ball around the yard, growling to get our attention to play with him.

may we all live each day of our lives.

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Autistic Gratitiude

This video shows what is possible when love comes before reason. Grateful I can see the value of love. grateful others have loved me when I really needed it. grateful I can speak, and especially grateful when I can speak what is true in my heart, when it can emerge unedited and whole.

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Practicing Gratitude as a Practice

Note to myself: gratitude as a practice has value, especially when I don’t feel like it, when I’m feeling less hope and trust and excitement about life. That’s when I most need perspective, that’s when having a more complete sense of reality helps me.

OK…

  • grateful I’m remembering to do this. Acting differently than in the past changes the course of my life.
  • grateful that I can choose to act differently, that I’m not lost in my story to the point of losing awareness of what is happening.
  • grateful I can act kindly to myself today, not berate myself for falling short yesterday. everything I do matters, that’s why I want to abstain from acting on any addictive pattern, even the ones that seem minor or irrelevant. Kindly, gently, with ease.
  • grateful for the food in my belly, comfort and energy for the afternoon work push.
  • grateful fro my partner who continues to show me how to love, live with courage, and keep a light heart.

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the root of gratitude

grateful I woke up this morning. That impulse within me to live, grateful I have that, it feels substantial. grateful I have another day to make the most of the life I’ve been given. grateful I can see the universe is so incomprehensibly immense, that i am so small, so close to nothing in relation. and that what I do matters. side by side, these two are mind-blowing.

the root of gratitude is the great mystery itself. that I get to be part of something so much larger than me, and it’s all a gift. my responsibility is to step in and live the gift.

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fuzzy gratitude

fuzzy from painkillers. and really grateful I no longer have an abscessed molar. grateful for the hope that this simple fact lends to the future. no more infected jawbone. grateful I was led to an awesome oral surgeon who took care of me. grateful my life is considered in this way by the universe: important enough to get what I need to become healthier and stronger. Not that it’s all about me, just the opposite. I’m still here, thank you. Grateful for my partner Peg, she loves me so much and fills my heart, how lucky I am. She made me some wonderfully yummy food and hot tea. I feel so loved, lucky me.

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coffee gratitude

Coffee. Grateful for my coffee this morning. We have a coffee maker and coffee grinder. The aroma fills the room. The taste is wonderful. Grateful for all these.

Grateful I can buy coffee at the market, that I have money to do that. For the trucker and dock workers, for the ship that carried the beans. grateful to the farmer who grew the coffee. all the people working in the fields, drying the beans, packing them for shipment.

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